The most common method of consuming apricot seeds is by eating them raw. These can be eaten plain or toasted and are great as a snack. However, some people enjoy soaking the kernels in water and using them in recipes. Some people even enjoy the taste of raw apricots. The apricot kernels have been used by the Europeans for centuries in cooking, baking, and other culinary uses.
Some people are afraid of apricots because of the bitter taste. Fortunately, there are now supplements that contain apricot seeds in an easy-to-drink formula. The apricot kernels are naturally low in calories, and their high content of flavonoids makes them an excellent snack. And because they are certified organic, they are also a great source of health. So, buy apricot seeds and get your daily dose of these nutritious fruits! Always check the label of your apricot seeds before you buy them.