Breathwork online classes are what the whole world needs right now. In this time of great sorrows brought about by the devastating impact of a pandemic, citizens of the planet need to work on their relaxation rituals. For those who don’t know Yoga or other ancient practices, the power of sounds makes a great starting point.
What more, doing the neurodynamic activity in the comfort of your home or in isolation is well along the lines of social distancing. Sounds can be very potent in inducing a calm state. Hearing the sound of a running brook, the chirping of exotic birds, and the ebb and flow of the tides–all these are a true balm for the spirit.
No wonder 100 countries have formed an alliance of peace and tranquility through online classes where there’s no need for words. In trying times like these, it makes perfect sense to embrace a growing community of peace makers.