Staying fit no matter how active you are is a huge concern for people of all ages and in every health status. If they can find ways to maintain or improve their health while living a relatively static existence, that is one more year of life by making a minor adjustment. Here is a list of desk exercise equipment that will add years to your life while sitting at your desk.
Exercise at Your Desk
1)An elliptical trainer that allows you to cycle while sitting.
2) A treadmill at a standing desk.
3) A step machine at a standing desk.
4) The Yoga Ball chair.
5) The best desk exercise equipment is your body performing stretches while sitting or standing at your desk.
Such as a Spinal Stretch
Lower Body Stretch
Hamstring Stretch
Side Stretch
Hamstring Curl
Shoulder Blade Pinch and Release
Arm Stretch
Cow Face Arms
Seated Twist
All these body movements no matter how slight will add to your overall fitness. Why not do them will sitting and earning a living.