If you spend a lot of time sitting on a chair because your job requires you to, you’re putting an incredible amount of stress on your spine without even realizing it. Although getting up and walking for a couple of minutes every hour is good, ultimately, what you want is an ergonomic chair that properly supports your back. Here’s why you need a chair with a proper ergonomic design.
The first and most important reason to get one is for its ergonomic design. The chair is adjustable and has a structure that perfectly supports your back, hip, neck, and head. This will significantly reduce any chronic pains you might have as a result of years of poor posture. Lastly, because you are sitting in a more comfortable posture, it will improve your happiness which will consequently make you more productive.