If you’re thinking of attending a yoga retreat India is the place to go. Yoga originated in the northern part of the country around 5,000 years ago and today the country is home to hundreds of yoga retreats. Choosing the right retreat is important and if you’ve never been to one before, you should know what to expect. Almost all retreats are secluded and located in beautiful surroundings, intended to relax and invigorate you. Although accommodations vary, many offer basic instead of luxurious rooms, and rising early is normal. Expect meals to be simple, yet healthy and they will probably be vegetarian or vegan. Attending a retreat isn’t just about yoga, and you’ll find there are plenty of other activities offered, such as arts and crafts, cooking classes and demonstrations along with local excursions. You can stay at a retreat anywhere from a week to several months.