Skin Picking Disorder Treatment is an important part of curing the condition. It has severe consequences, affecting a person’s professional and social life. The condition is common in both children and adults. It develops after an injury or rash. The frequent and relentless picking of the skin leads to further damage, including scarring, wounds, and scabs. It can also result in pain, social anxiety, and a loss of time and effort due to the need to cover up sores and wounds.
There are many ways to treat skin picking disorder. Some methods of treatment involve cognitive behavior therapy, such as Acceptance and Commitment Therapy (ACT). The therapist helps the client accept difficult thoughts and develop new responses. Habit Reversal Therapy is another treatment method based on evidence and has been shown to be effective for the disorder. It works by reprogramming the brain’s neurotransmitters to prevent the skin from picking.