Proper combat sports training requires a wholistic approach. Individuals that intend to compete against others must excel in multiple facets of fighting. Otherwise, they’ll find themselves outmatch or overwhelmed by their opponents. General combat sports can be comprised of countless fighting styles and techniques. Most people choose to concentrate in an overall martial arts or style. It’s impossible to be proficient at every martial arts form.
Nonetheless, the right gym or training habits can lead to incredible results. Fighters that focus on their stand-up and ground games with equal priority will see great results. Then they’ll need to focus on things like countering and boxing or grappling and submissions. By focusing on a wholistic fighting style, fighters will have far fewer weaknesses to deal with. Combat sports can require years and years of training, so getting started early is the key to a successful career.