You can learn what are the symptoms of perimenopause so that you will be prepared. There are many signs to be on the watch for. By paying attention to your body’s alerts, you can know exactly what is going on.
Be one the lookout for symptoms like hot flashes during the day or night sweats. You should also watch out for irregular periods. You can gain weight during this time due to having less estrogen. You may also be dealing with mood swings or bouts of depression.
Abdominal bloating can be a sign that you are going through perimenopause. You may also notice that you are having trouble sleeping. It can be easier for you to feel anger or more irritable when you are going through this process. You can easily notice different changes that will alert you that you are starting or going through this natural process.