The third eye chakra is located in the middle of your brow, between your eyebrows. It deals with intuition and psychic abilities. It also deals with clairvoyance or seeing distant objects. When this energy center becomes blocked or congested, you may start to feel disconnected from yourself and others around you. If the third eye chakra becomes too blocked, it can lead to depression, anxiety, confusion, lack of creativity, and even physical illness! There are three simple steps for clearing a third eye chakra that will help bring balance back into your life:
1) Spend time outside every day- getting fresh air will help clear any congestion that has built up inside of your body;
2) Visualize a green light around it – you can ask for this visualization to help give you more clarity and insight into situations or problems that are occurring in daily life;
3) Practice mindful meditation – third eye chakra healing can be enhanced through practicing mindfulness and meditating on a regular basis.
After you have completed these three steps, your third eye will function more efficiently than ever!