Anxiety is one of the most common mental illnesses in the United States, affecting 40 million adults in the United States every year.1 If you are one of the many people who suffer from anxiety, you may be wondering if herbal tinctures could help. Tinctures are extracts of herbs that are taken orally. They have been used for centuries to treat a variety of illnesses.
What should I know about herbal tinctures for anxiety?
There are a few things to keep in mind when considering tinctures for anxiety. First, it is important to understand that not all herbal tinctures are created equal. There are many different herbs that can be used to make a tincture, and each one will have its own unique effects. Secondly, tinctures are not regulated by the FDA, so it is important to do your research before taking any. Finally, always speak with your doctor before starting any new supplement, especially if you are taking medication for anxiety or have any other health conditions.
We hope this information has been useful to you.