For people who sleep restless or who are overly warm when they are in bed, may want a Cooling Weighted Blanket. It can help them sleep more comfortably and experience less stress. In addition, they may help ease symptoms of anxiety and insomnia. Generally, weighted blankets weigh anywhere from three to twenty pounds. The weight or pressure helps soothe the mind and helps people relax and stay calm. In addition, weighted blankets give the sensation of a relaxing massage. These blankets can cool the body, and the breathable material wicks moisture, which helps people feel comfortable and dry. These moderately priced blankets are available in a variety of colors, patterns and designs as well as sizes and weights. They are the ideal for those who feel anxious and hot when they sleep. The cover can be removed and is washer and dryer safe.