Sleep apnea is a common sleep disorder that affects millions of people. It is characterized by pauses in breathing during sleep, which can lead to serious health consequences if left untreated. It is important to be aware of the common symptoms of sleep apnea so you can seek proper diagnosis and treatment.
Common sleep apnea symptoms include loud snoring, frequent pauses in breathing while sleeping, gasping or choking while sleeping, excessive fatigue during the day, and waking up with a dry mouth or sore throat. You may also experience insomnia or difficulty staying asleep, as well as morning headaches. Restless movements during sleep and mood swings such as irritability or depression are other indications that you may have this condition. If any of these symptoms sound familiar to you, it is important to speak to your doctor right away for further evaluation and diagnosis.