Are you looking for a new, effective way to heal your injuries? Reformer physiotherapy, also known as Pilates-based physiotherapy, is a great option. It is a unique type of physical therapy that combines Pilates exercises with traditional physiotherapy techniques.
Reformer physiotherapy focuses on improving core strength, flexibility, and posture, which can help with a wide range of ailments including neck and back pain, joint injuries, and post-surgical rehabilitation. It’s a low-impact exercise that can be especially helpful for those with limited mobility.
Unlike traditional physiotherapy, which tends to be repetitive and boring, reformer physiotherapy offers a fun and engaging way to get better. It involves the use of a reformer machine, which uses springs and pulleys to create resistance. This allows you to work different muscle groups and get a full body workout.
One of the benefits of reformer physiotherapy is that it can be tailored to your specific needs. Your physiotherapist will work with you to create a plan that fits your abilities and goals. It’s a great way to get stronger and more flexible while also rehabilitating an injury.
If you’re looking for a new way to heal your injuries, consider trying reformer physiotherapy. It’s a fun and engaging way to get better, and it can be tailored to fit your specific needs. You may be surprised at how effective it is.