Yoga is an activity that has been practiced for centuries worldwide. It can be a great exercise to improve your health, as well as an opportunity to deepen your yoga practice and spirituality. In this article, we will discuss three things you should consider when choosing a yoga teacher training immersion:
The type of yoga you’re most passionate about
This step is important because you want to make sure that the yoga teacher training program you choose offers the type of yoga you’re most interested in. For example, if you’re passionate about Ashtanga yoga, it would not make sense to enroll in a Vinyasa yoga teacher training program.
Duration
The duration of yoga teacher training programs can vary greatly. Some courses last for a weekend, while others take several months or even years to complete. Again, it’s crucial to find one that meets your needs. If you’re not able to devote a lot of time to the program, choose one shorter in duration.
Curriculum
The curriculum of yoga teacher training programs varies as well. Ensure you know what will be covered before signing up for a course. Many programs include topics such as philosophy, anatomy, and teaching methodology. Others focus more on physical practice.
To conclude, when looking for a yoga teacher training program, it’s essential to consider your availability, interests, and goals. There is a program out there that’s perfect for you!