Compression is a topic that seems to be everywhere these days. If you’re wondering what it is, don’t worry- we’ve got your back with this article. Compression Tee’s are designed to increase circulation in the body by compressing muscles and helping them function more effectively. In this blog post, we’ll discuss three reasons why Compression T-shirts are your best friend when it comes to fighting fatigue and pain during exercise or workouts!
Increased endurance
When you’re working out, the goal is to push your body to its limits. They help you do just that by increasing endurance. The increased circulation caused by Compression tees helps deliver oxygen and nutrients to your muscles more effectively, allowing you to work out longer and harder!
Reduced fatigue
After a long day of work or a challenging workout, it’s normal to feel tired and sore. They can help reduce the fatigue you experience by preventing lactic acid buildup in your muscles. Lactic acid is what makes your muscles feel sore and stiff after exercise, so reducing its buildup will help you feel better faster!
Promotes Recovery
Compression tee’s help enhance athletic performance when it comes to recovery too. They promote muscle repair after a workout with their increased circulation & ability to control lactic acid buildup. They’ll get rid of that post-workout soreness faster than if you were just resting!
To conclude, compression tee’s help improve circulation, reduce lactic acid buildup, and promote faster muscle recovery. So the next time you’re feeling sore after a hard workout, don’t hesitate to put on your compression tee!